200-hour Ashtanga Yoga Teacher Training · Yoga Alliance RYT200
Learn the practice. Understand the teaching.
An immersive teacher training led by Aram Jalilvand at Yestem Yoga Studio in Warsaw, from 10 October to 29 November 2026.
The programme unfolds over eight consecutive weekends, supported by online Tuesday practice and reflection sessions. It is designed to deepen your own practice, refine your understanding of the Ashtanga system and develop the confidence, clarity and care needed to teach responsibly.
The group is limited to 10 students. The training is suitable for practitioners with at least two years of yoga experience, whether you intend to teach or simply want a stronger, more independent personal practice.
practice · observe · understand · communicate · care
What the training covers
Ashtanga Primary Series
Study the postures, alignment, breath-led counting method and the relationship between movement, focus and endurance.
Anatomy & subtle body
Develop an understanding of safe alignment, anatomy, pranayama, energetic principles and the subtle body.
Philosophy & meditation
Explore yoga history, the Yoga Sutras, kriya, relaxation and meditation as essential parts of a complete practice.
Teaching practicum
Build confidence through observation, hands-on practice, clear communication, responsible adjustment and the art of holding space.
John Scott · Ashtanga Vinyasa Yoga
John Scott Yoga · Lineage
A lineage carried forward with integrity.
Aram trained in Ashtanga Vinyasa with her senior teacher John Scott. Her 200-hour teacher training is officially endorsed by John and is listed within the John Scott Yoga and AVYRC course network—connecting each new generation of teachers to the depth, discipline and living integrity of the tradition.
View Aram’s official AVYRC course listingFor practitioners ready to go deeper
Practice first. Teaching follows.
This is both a teacher training and an inner-guide training. You do not need to be certain that you want to teach: the course also supports those seeking a steady, self-sufficient and more deeply understood personal practice.
10 October – 29 November 2026
Eight weekends in Warsaw, with weekly online sessions and a carefully structured path from personal practice to responsible teaching.
- Yestem Yoga Studio · Warsaw
- Early bird 7,700 PLN · Full price 8,200 PLN
- 1,500 PLN non-refundable pre-booking fee
Registration and payment are completed securely on the Yestem Yoga website.
View details & book at Yestem Yoga